Dreaming About Vomiting: Meanings of Emotional Release and Health Signals


Key Takeaways:

  • Dreaming about vomiting can symbolize the need to release negative emotions, purge unwanted experiences, or let go of toxic influences in our lives.
  • It may represent a desire for emotional balance, personal growth, or the need to overcome challenges.
  • Vomiting in dreams can serve as a warning sign for potential health issues or a call to address specific concerns in our waking life.
  • The interpretation of vomiting dreams can vary across cultures, religions, and psychological perspectives, so it’s important to consider personal experiences and emotions when interpreting these dreams.

Have you ever had a dream where you were puking? It might have left you feeling confused or even disturbed, but don’t worry – you’re not alone. Dreams about vomiting are more common than you think, and understanding their symbolism and meaning can help shed light on your inner thoughts and emotions.

Symbolism and Meaning of Vomiting in Dreams

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Photo by Ian Talmacs

1. General Symbolism

  1. Cleansing and Letting Go
    Vomiting in dreams is often associated with the idea of cleansing oneself or purging unwanted emotions. It can signify the need to release negativity, toxic thoughts, or harmful behaviors from our lives.
  2. Releasing Negative Emotions
    Dreaming of vomiting can symbolize the need to let go of negative emotions such as anger, fear, or guilt. It represents a conscious effort to get rid of these feelings and achieve emotional balance.
  3. Physical Illness
    In some cases, dreaming about vomiting may represent a physical illness or discomfort that the dreamer is experiencing. It could be an indication that the body is trying to expel toxins or address health issues.
  4. Rejection and Disgust
    Vomiting can be associated with feelings of rejection or disgust towards someone or something in our waking life. It may symbolize our aversion to specific situations, behaviors, or individuals.
  5. Catharsis and Release
    Vomiting in dreams can act as a cathartic experience where we release pent-up emotions or thoughts that have been bothering us. It allows us to express and confront these hidden feelings.

2. Significance of the Dreamer Vomiting

  1. Overcoming Difficulties
    Dreaming of oneself vomiting indicates that the dreamer is actively trying to overcome challenges or difficulties in their waking life. It signifies their determination to tackle obstacles and remove unwanted energies or obstacles.
  2. Self-reflection and Analysis
    Vomiting in dreams prompts the dreamer to reflect on their thoughts, actions, and relationships. It encourages self-analysis and the need for personal growth and introspection.
  3. Seeking Emotional Balance
    The act of vomiting in dreams suggests that the dreamer is striving for emotional balance and harmony. It signifies their desire to eliminate negative emotions or experiences that may be hindering their well-being.
  4. Warning Signs
    In some cases, vomiting in dreams may act as a warning sign from the subconscious mind about potential health issues or the need to address specific concerns in waking life. It prompts the dreamer to seek professional advice or make necessary adjustments in their lifestyle.
  5. Releasing Burdens
    Dreaming of vomiting can indicate the dreamer’s deep desire to let go of heavy burdens or past traumas. It symbolizes their need for emotional release, healing, and personal transformation.

3. Other Topics to Explore

  1. Dreaming of Others Vomiting
    When someone else is vomiting in a dream, it may represent the dreamer’s concerns about that person’s well-being or actions. It can indicate a sense of betrayal or toxic influence from someone close to them.
  2. Different Colors and Substances
    The color or substance of vomit in dreams can also hold specific symbolism. For example, vomiting blood may suggest issues related to health or strong emotions, while vomiting white foam may represent purification and new beginnings.
  3. Context and Emotions
    Paying attention to the context and emotions surrounding the vomiting experience in dreams is crucial for accurate interpretation. Understanding details such as location, presence of others, accompanying feelings (disgust, relief, embarrassment), and any other significant elements can provide further insights into the dream’s meaning.
Topic Description
Cleansing and Letting Go Vomiting symbolizes releasing negativity, purging emotions, and letting go of toxic aspects of life.
Releasing Negative Emotions Dreaming of vomiting signifies the need to release anger, fear, guilt, or other negative emotions.
Physical Illness Vomiting may represent a physical ailment or discomfort that needs attention in waking life.
Rejection and Disgust The act of vomiting can symbolize aversion or disgust toward certain situations or individuals.
Catharsis and Release Vomiting in dreams allows the dreamer to express and confront hidden feelings for emotional release.
Overcoming Difficulties Dreaming of self-vomiting signifies the dreamer’s determination to overcome challenges in life.
Self-reflection and Analysis Vomiting prompts self-analysis and the need for personal growth, introspection, and self-reflection.
Seeking Emotional Balance Dreaming of vomiting suggests a desire for emotional balance by eliminating negative emotions.
Warning Signs Vomiting dreams may act as warning signs regarding health issues or specific concerns in waking life.
Releasing Burdens Vomiting dreams represent the dreamer’s need to release burdens, past traumas, and emotional healing.
Dreaming of Others Vomiting When someone else is vomiting in a dream, it reflects concerns about their well-being or toxic influence.
Different Colors and Substances significance The color or substance of vomit in dreams holds specific symbolism reflecting purification or emotions.
Context and Emotions significance Analyzing the context, location, presence of others, and accompanying emotions provides deeper insights.

Decoding Common Scenarios of Vomiting Dreams

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Photo by Micaela Parente

Dreaming about vomiting can be a distressing experience, leaving you feeling uneasy even after you wake up. However, these dreams often carry symbolic messages and meanings that provide insights into your innermost thoughts and emotions. In this section, we will delve deeper into the common scenarios involving vomit dreams and explore their interpretations.

1. Vomiting Specific Objects: Coins, Jewels, and other Oddities

  • Vomiting Coins
    This scenario symbolizes an upcoming windfall or monetary gain. It suggests that unexpected financial opportunities may come your way in the near future.
  • Vomiting Jewels
    Similar to vomiting coins, this dream signifies material abundance and prosperity. It foretells that valuable rewards or possessions are on the horizon.
  • Vomiting Other Objects
    Dreams of vomiting unusual objects like hair, feathers, or even insects can represent a need to let go of things that are weighing you down or holding you back. It suggests a cleansing process to rid yourself of negativity or unnecessary burdens.

2. Cleaning Up Vomit and Its Implications

  • Cleaning Up Someone Else’s Vomit
    This dream indicates your caring and selfless nature. You may find yourself taking care of others and helping them through challenging times. However, be cautious not to be taken advantage of by others who may exploit your kindness.
  • Cleaning Up Your Own Vomit
    This dream signifies your ability to overcome difficulties and obstacles. It suggests that you possess hidden talents and inner strength to rise above challenges. However, it also reminds you to be patient and take things one step at a time instead of rushing into decisions.

3. Connotations of Vomiting Blood, Silver, or Fruit Pits

  • Vomiting Blood
    This dream symbolizes vulnerability or emotional turmoil. It may represent fears, anxieties, or unresolved emotions that need expression or resolution. It could also serve as a warning sign to pay attention to your physical health and seek medical advice if needed.
  • Vomiting Silver
    Vomiting silver objects represents fertility and the birth of new ideas, projects, or even life. It suggests that a positive and fruitful period is on the horizon, bringing forth new beginnings and possibilities.
  • Vomiting Fruit Pits
    This dream conveys feelings of guilt or remorse for past actions or mistreatment of others. It serves as a reminder to reflect on your behavior and make amends if necessary. It also suggests the need to cultivate kindness and compassion towards others.

4. Other Common Scenarios and Their Meanings

  • Vomiting in Public
    This dream often reflects feelings of inadequacy, fear of judgment, or a lack of self-confidence. It may indicate a struggle with vulnerability and a need to embrace your true self despite the fear of others’ opinions.
  • Vomiting During Pregnancy
    This dream signifies the desire to protect and nurture someone or something. It may reflect your concerns for loved ones or the anticipation of a new phase in life. It advises you to offer support and care to those who need it.
  • Vomiting Animals
    Dreams of animals vomiting can have various interpretations depending on your relationship with the animal. If it’s a pet or friendly animal, it symbolizes concern for someone you cherish. If it’s an unfriendly or predatory animal, it may suggest that troubles or negative elements in your life will soon resolve themselves.

Exploring Cultural, Religious and Psychological Interpretations

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Photo by Raimond Klavins

Dreams can provide us with valuable insights into our subconscious mind and can be interpreted in various ways across different cultures, religions, and psychological perspectives. When it comes to dreaming about puking, there are several interpretations that have been explored by experts in the field. In this article, we will delve into the Freudian and Jungian analysis, spiritual interpretations of vomiting dreams, and review various cultural beliefs surrounding this phenomenon.

1. Freudian and Jungian Analysis

Sigmund Freud, the famous psychoanalyst, believed that dreams are deeply rooted in our subconscious mind. According to Freud, dreaming of vomiting can be associated with purging unwanted emotions or experiences. He believed that vomiting in a dream may symbolize the need for purification or repentance. It could also represent the release of negative energy or the desire to rid oneself of negative thoughts and behaviors.

On the other hand, Carl Jung, another renowned psychologist, focused on the symbolic meanings in dreams. He believed that dreams contain archetypical symbols that are unique to each individual. From a Jungian perspective, vomiting in a dream could represent a need for spiritual purification or an internal conflict that needs to be resolved.

2. Spiritual Interpretations of Vomiting Dreams

In various spiritual traditions around the world, dreams are considered a means of communication with the divine. When it comes to dreaming about vomiting, different spiritual interpretations can be found. Here are some possible meanings:

  • Purification and Repentance
    Vomiting in a dream may symbolize the need for spiritual purification and repentance. It could signify a call to let go of negative emotions, behaviors, or experiences and seek forgiveness from a higher power.
  • Release of Negative Energy
    Vomiting in a dream can also represent the release of negative energy or emotions that have been pent up inside. It may signify the need to let go of past traumas or experiences and move towards healing and spiritual growth.
  • Physical Health
    In some spiritual beliefs, dreaming of vomiting may be a warning sign related to physical health. It could suggest the need to take care of one’s physical well-being and seek medical attention if necessary.
  • Warning or Message
    Sometimes, vomiting in a dream can be seen as a warning or message from a spiritual entity or higher power. It could indicate the need to pay attention to something important in one’s waking life or make changes in order to align with one’s spiritual path.

3. Review of Various Cultural Beliefs

Cultural beliefs around the world offer diverse interpretations for dreaming about puking. Here are some examples:

  • Native American
    In Native American cultures, vomiting in a dream can be seen as a form of purification and cleansing. It may symbolize the release of negative energies or toxins from the body and spirit.
  • Chinese
    In Chinese culture, dreaming about vomiting is often associated with good luck and fortune. It is believed to bring about financial gains or windfalls in one’s waking life.
  • Islamic
    In Islamic dream interpretation, vomiting in a dream can hold multiple meanings. It may signify the need for repentance, release of negative energy, concern for one’s physical health, or a warning from Allah.
  • Ancient Egyptian
    In ancient Egyptian belief, dreaming about vomiting was often associated with poverty, disease, or gossip. It was seen as a negative omen indicating potential difficulties in life.

4. Psychological Significance

From a psychological perspective, dreaming about vomiting can have various implications. Here are some psychological interpretations:

  • Emotional Release
    Vomiting in a dream can represent the dreamer’s need for emotional release. It may signify a struggle with negative emotions such as anger, fear, or anxiety and the need to let go of them.
  • Self-Disgust
    Dreaming about vomiting can sometimes reflect feelings of self-disgust or shame. It may symbolize a negative self-image or regret over past actions.
  • Fear of Rejection
    Vomiting in a dream can also signify a fear of rejection or failure. It may represent the dreamer’s need for acceptance and their fear of being judged or criticized by others.
  • Coping Mechanism
    Vomiting in a dream may serve as a coping mechanism for dealing with stress or anxiety. It could indicate the dreamer’s need to find healthier ways to cope with their emotions and stressors.

It’s important to note that individual interpretations may vary based on personal experiences, cultural background, and psychological factors. Consulting with a therapist or dream analyst can provide valuable insights into a specific dreamer’s interpretation.

Practical Tips for Interpreting Vomiting Dreams

Dreaming about vomiting can be a distressing and confusing experience. In order to understand the meaning behind these dreams and gain insight into your own emotions and experiences, it’s essential to interpret them in a careful and thoughtful manner. Here are some practical tips to help you navigate and understand the significance of your vomiting dreams.

1. Consideration of Personal Experiences and Emotions

  1. Reflect on recent experiences
    Begin by reflecting on recent events or situations in your life that may be causing you stress, anxiety, or discomfort. Consider any unresolved conflicts or challenges you may be facing.
  2. Take note of your emotions
    Pay attention to the emotions that arise during and after the dream. Are you feeling anxious, ashamed, or frustrated? These emotions can provide valuable clues to the underlying meaning of your dream.
  3. Explore personal symbolism
    Your dream may contain personal symbols or metaphors that hold significance in your own life. For example, vomiting may symbolize a need to release negative emotions or purge yourself of toxic influences.
  4. Connect with your intuition
    Trust your gut instincts when interpreting your dream. Your intuition may guide you towards a deeper understanding of the emotions and experiences that underlie your dream.

2. Potential Health Warnings Through Dream Symbols

  1. Consider physical well-being
    Vomiting dreams may sometimes be a sign of physical illness or exhaustion. Reflect on your overall health and well-being, and if necessary, consult with a healthcare professional to address any underlying health concerns.
  2. Identify sources of stress
    Vomiting dreams may indicate high levels of stress in your waking life. Reflect on areas of your life that may be causing strain or overwhelm. Take steps to manage stress through self-care practices such as exercise, meditation, and seeking support from loved ones.
  3. Analyze relationships
    Relationships with others can strongly impact our emotional well-being. If you consistently dream of vomiting in relation to specific individuals, it may be an indication that these relationships are causing you harm or distress. Consider setting healthy boundaries or seeking support to address any toxic relationships.
  4. Explore harmful habits
    Vomiting dreams can sometimes signify a need to release or let go of harmful habits or behaviors. Reflect on any patterns or habits in your life that may be causing you harm and consider taking steps to change or eliminate them.

Cautionary Notes on Dream Interpretation

  1. Avoid over-analyzing
    While interpreting your dreams can provide valuable insight, avoid fixating on a single dream or becoming too preoccupied with its meaning. Dreams are complex and multifaceted, and it’s important to consider them as part of a larger context.
  2. Look for patterns
    Instead of focusing on individual dreams, look for patterns or recurring themes across multiple dreams. Pay attention to emotions, symbols, and situations that regularly appear. This can provide a more comprehensive understanding of your subconscious mind.
  3. Seek professional support if needed
    If you find that your dreams consistently cause distress or interfere with your daily life, consider seeking support from a mental health professional who specializes in dream analysis. They can provide guidance and help you navigate through challenging emotions and experiences.

3. Practical Tips for Exploring Vomiting Dreams

  1. Keep a dream journal
    Make it a habit to write down your dreams as soon as you wake up. Include as much detail as possible, including emotions, symbols, and any significant events or experiences within the dream.
  2. Reflect on your waking life
    Connect your dreams to your waking life experiences. Look for correlations between your dreams and the events, emotions, or relationships that are currently influencing your life.
  3. Engage in self-reflection
    Spend time reflecting on the emotions and messages presented in your dreams. Use meditation or journaling techniques to explore their deeper meaning and how they relate to your current life circumstances.
  4. Discuss with others
    Sharing your dreams with trusted friends or family members can provide fresh perspectives and insights. Others may have valuable interpretations or can help you make connections that you may have missed.
  5. Trust your intuition
    Ultimately, trust your own intuition and instincts when attempting to interpret your dreams. You are the best judge of the personal significance and meaning behind your dreams.


Dreaming about vomiting can be a powerful experience with various meanings and interpretations. Instead of being fearful, it’s crucial to approach these dreams with curiosity and openness to what they may reveal about our internal struggles or external circumstances. When we acknowledge and address our emotions and life situations, we can find healing and growth in unexpected ways. Whether it’s seeking professional help, practicing self-care, or making changes in our relationships or environment, we can use these dreams as a tool for personal transformation. Remember that you are not alone in navigating the complexities of life, and dreaming about vomiting can offer insight and guidance for a more fulfilling and joyful existence.


[1] Throwing Up in a Dream: 16 Important Meanings – wikiHow

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